I offer a variety of coaching packages to meet your needs. Weekly sessions provide motivation and promote action. The length of a coaching partnership varies. The timeframe is dependent on what you choose to accomplish and your ability to adhere to the process. In some cases, 3-6 months works well. In other cases, you may benefit from a longer time, depending on your goals. I provide free personal consultations to give you the opportunity to explore if coaching is right for you.
Success is based on your level of commitment and accountability. Once you reach your goals, it's common to move to your next desired area of interest as you build upon the positive momentum of your achievement. Life coaching is an investment in you!
Two‒person Coaching - Ongoing in-person coaching for couples, business partners, work colleagues, family members or friends, to move relationships forward.
Business Coaching - Customized packages available for business owners and organizations.
- Enhancing communication & leveraging relationships
- Integration into company on-boarding process
- Ongoing empowerment training for new hires
- Increased productivity via time and task management
- Leveraging personality, communication and learning styles
- Coaching for team members in transition (new role or team)
- Strengthening relationships between managers and team members
- Strengthening relations between departments & key stakeholders
- Personalized one-on-one employee well-being program
- Additional business coaching services available
Café Coaching - Let's share a meal and start your journey. An alternative option for those who wish to effortlessly incorporate coaching into their schedules by meeting for coffee, tea, lunch, or dinner for a heartfelt coaching session in a comfortable, relaxed environment. Choices, ideas, agreements and plans are explored over a meal. Let's meet for a self-discovery coaching session at your favorite café or restaurant to clarify your objectives, set your direction, enhance and form ideas, or refresh your perspective. Feed your inner spirit with Café Coaching!
The Power of Your Heart Empowerment Program - Explore the power of self-love and its impact on your life! Discover how the relationship you have with yourself affects your relationship to each area of your life, such as your health, career, prosperity, and relationships. Share and express your feelings without judgment. Receive guidance, insight and support to enhance and strengthen your self-relationship. Empower yourself with valuable tools, strategies and solutions to help you move forward with clarity, confidence and grace.
Program consists of a series of 5, 90-minute weekly workshops, plus additional time for Q&A. Each week you'll receive handouts, exercises and homework to further support integration and understanding of key concepts. Series can be booked for groups or customized for individual private sessions. Discover how to improve your life using the power of your heart!