Coaching is an investment in you!

The length of our partnership is based on your goals and objectives. Weekly sessions provide motivation and promote action. Consultations are in-person or over the phone at no charge. Let's create your next chapter!


individual coachingIndividual coaching
Ongoing in-person, video or phone coaching empowers you to identify objectives and develop skills, strengths and strategies to overcome challenges and move forward.

  • Personal Development
  • Career & Transitions
  • Relationships & New Beginnings

2-person coaching2-person Coaching
Ongoing in-person coaching for couples, business partners, work colleagues, family or friends, to move relationships forward.

  • Personal Development
  • Career & Transitions
  • Relationships & New Beginnings

business coachingBusiness Coaching
Customized services for entrepreneurs, business owners and organizations to build a strong foundation and grow their business.

  • Develop Employees, Managers & Executives
  • Strengthen & Improve Relationships
  • Evaluate & Optimize Processes

Learn more...

Workshops and Private Sessions

Elevator PitchCreate Your Successful Elevator Pitch
Network, connect and promote your services with confidence. Learn the benefits of having an elevator pitch, how to write yours, what elements to include and how to deliver it successfully. Group workshop and private sessions available.
2-hour workshop includes:

  • Presentation
  • Elevator Pitch Development
  • Materials & Exercises
  • Individual & Group Coaching

Best PracticesBest Practices for In-Person Networking
Networking is about building relationships, not selling your services. Learn best practices to grow and develop relationships, gain trust, and achieve success. Group workshop and private sessions available.
2-hour workshop includes:

  • Presentation
  • Materials & Exercises
  • Individual & Group Coaching

Heart EmpowermentThe Power of Your Heart Empowerment Program
Explore the power of self-love and its impact on your life! Discover how the relationship you have with yourself affects your relationship to each area of your life, such as your career, prosperity, and relationships. Learn how to enhance your self-relationship and move forward with clarity, confidence and grace. Discover the power of your heart!
Group workshop includes 5, 90-minute weekly workshop includes:

  • Presentation
  • Materials, Exercises & Homework
  • Individual & Group Coaching

Cafe CoachingThe Café Coaching
Let's share a meal and start your journey. An alternative option for those who wish to effortlessly incorporate coaching into their schedules by meeting for coffee, tea, lunch, or dinner for a heartfelt coaching session in a comfortable, relaxed environment. Let's meet for a self-discovery coaching session at your favorite café or restaurant to clarify your objectives, set your direction, enhance and form ideas, or refresh your perspective. Feed your inner spirit with Café Coaching! Private sessions only.

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My Focus - Relationships

"I enjoy personal and business coaching and I specialize in relationships. The ability to build strong and effective relationships can bring success to almost any facet of your life. Whether you'd like to enhance a relationship with your romantic partner, business partner, family member or friend, coaching will bring your relationship to a new level of functioning. Coaching will also strengthen and improve your self-relationship, creating a positive 'ripple effect' in all areas of your life. So, if you're not sure where to start, this is the perfect place!"

Let's Connect!

Tanya Wallace
Certified Professional Coach
(203) 947-0063

Email Tanya

Schedule your free personal consultation!

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